Rock n Roll Marathon – San Antonio Review
December 31, 2018
In December, I attended my first Rock n Roll Marathon. For over 20 years, the Rock ‘n‘ Roll Marathon Series has made running fun by infusing each course with
Bra Fitting Event
December 22, 2018
Sports bras are an essential equipment in working out. Not having the proper fit can lead to countless issues including injuries. Boobs are not all
Tips for Running At Night
November 12, 2018
Long gone are the days of sunlight until 7 or 8pm. There is nothing but darkness for most of the day, which for many can
Wash & Go Style For Women Who Workout
October 26, 2018
Struggling with working out and keeping your hair in top shape? Are you spending more time on your hair than working out? For almost a year,
Chafing? How to Stop It – Runners Tips
October 8, 2018
Chafing is a common skin problem caused by friction on the skin thanks to the combination of moisture, and irritating fabric. Chafing mostly occurs in
Workout Shorts for Thick Thighs and Big Butts
September 20, 2018
Struggling with finding the right shorts for working out? Do your tights and shorts move when you are running? Can’t find the right shorts that
Levitate Your Boobs Event Recap
August 24, 2018
Sports bras are an essential equipment in working out. Not having the proper fit can lead to countless issues including injuries. Boobs are not all
How to Find Your Sports Bra Size
August 13, 2018
Sports bras are an essential foundation and staple for every workout. As a runner, I invest a great deal in great sports bras to make
Running 101: Facebook Live Chats in June
June 4, 2018
I am kicking off the month of June by having my first series of Facebook Live Videos. Each week, I will be teaching on a
How to Wake Up for Early Morning Workouts
May 16, 2018
Are you struggling to wake up in the mornings? Want to hit the gym at 5 or 6am but instead you just keep hitting the