FitHair Foundations Book

GET HEALTHY HAIR FROM THE INSIDE OUT

FitHair Expert, Alexandria Williams is here to show readers the importance of establishing a  proper foundation for growing healthy hair from the inside out. With a collection of tips, stories, and practical information, Williams teaches how making daily healthy choices can result in the by-product of healthy hair, mind, and body.

 

READERS WILL LEARN

and much more….

 

ABOUT THE AUTHOR

 

Alexandria Williams is the FitHair Expert and has helped thousands of women remove barriers hindering them from achieving optimum health. She seamlessly connects the dots between health, hair, and fitness and while emphasizing the value of living a balanced life. As the 2016 Women’s Health Magazine Action Hero Recipient and a Director on the Board of the National Black Marathoners Association, Alex has made it her mission to teach the importance of a proper foundation for establishing healthy hair from the inside out. She has been featured on countless media outlets such as Essence Magazine, Fox Sports, Good Morning Texas, Shape, and Dallas Morning News and much more. A writer, avid Dallas Cowboys fan, and lover of kale and neon; you can catch her as a featured speaker at various workshops, seminars and expos or training to cross another Marathon finish line.