The Perfect Workout Puff
Working out and having a cute hairstyle can be considered an oxymoron to some. As a marathoner and when training, we often take race photos.
Working out and having a cute hairstyle can be considered an oxymoron to some. As a marathoner and when training, we often take race photos.
Everyone is sick and or has the flu. With training, I cannot afford to have a single day dedicated to being sick. With my close
A close friend of mine recently asked me, ” What are some books, audiobooks and recommendations for staying motivated and uplifted?” It wasn’t long before
I am always on the hunt for new protein and supplements to use. Ther are so many to choose from and I know it can
No matter if you are just starting a fitness regimen or training for another race, one thing I know you will need are a few
Brandless is a website that has one big mission. with one little $3 price. It’s a site that basically had brandless aka generic/store brand products
5 Quick Tips for Summer Travel It’s officially the summer travel season. If you have been keeping up with me on Instagram or the #whereisalex
I love wheatgrass because of the benefits but I am not a fan of the taste of wheatgrass. Quite frankly it makes me gag at
I am trying to simplify my life and make sure I am only using items I need and love. I try to invest in products
This week I had a really hard workout and I just couldn’t deal with another wash-and-go yal! I am for real. I just couldn’t. So,