Dallas-Native Alexandria is a best-selling author, Communications Director, FitHair Expert and Run Influencer. She shares her expertise in running, wellness and health to inspire readers achieve their dreams one step at time.
Alexandria is the internationally known FitHair expert, Communications Director and best selling author. This run influencer has helped thousands of women by seamlessly connecting the dots between health, hair, and fitness for over a decade. Alex is a 5x Women’s Health Magazine Action Hero Recipient, Brooks Running Run Happy Ambassador, RRCA Certified Running Coach Content Chair Member of Running USA, and Route 66 Ambassador Director. She was recently the first black runner featured on ESPN Run, which documented her first International Marathon at the Bermuda Marathon Weekend.
If you have a custom workout or are following a plan that requires various changes and instructions in a workout, you often have to write them down, remember them, or use an
Within two months, I lost almost 30 pounds. Yep. that’s a crazy amount of weight to lose and no I didn’t do anything crazy to get the weight off. No detox pills
I thought about having a webinar or going live to discuss how I lost weight but you know what, I just hit the video and recorded it for you. Instead of editing
Looking to get started with running or walking but can’t find a sports bras to support you? Don’t know where to look or get sized? There are so many choices in sports bras that it can be hard to know where to start. I made a series of articles and videos that can help you find your perfect sports bra. Get started today!