Alexandria
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Bone Broth For Hair Growth
How to Find Your Sports Bra Size
Five Cheap Foods to Eat for Healthy Hair
5 Quick Tips for Summer & Fall Travel
Five Multi Purpose Products For Hair, Skin & Body
Running 101: Facebook Live Chats in June
My Failure With Hair Vitamins
From Gym to Glam
Top Five Vitamins & Supplements for Healthy Hair
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  • About Me
    • Work With Me
    • About Alexandria Williams
    • FAQs
  • race review
    • Races

      Tips For Staying Healthy on a Plane for…

      Races

      Toronto Marathon Guide & Review

      Races

      Bermuda Travel Guide For Runners

      Races

      Bermuda Marathon Weekend Review

      Races

      Boston Marathon Race & Review – A Happy…

  • What Alex Is Wearing
    • References from the Gram
    • Resources For Emails
  • Blog
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alexandriawill

alexandriawill

  • Fit & Body

    Essential Running Gear for Beginners

    by alexandriawill 01/19

    Want to start running but know where to start? Maybe you have been running and don’t know what items you need to help you on your journey. No matter where you are…

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  • RacesReviews

    Boston Marathon Race & Review – A Happy DNF

    by alexandriawill 12/18

    Let me first by stating if you are reading this, it has taken me over 6 months to write this blog post because the Boston Marathon was the best memory and achievement…

    Read more
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  • Fit & BodyRacesTravel

    Rock n Roll Marathon – San Antonio Review

    by alexandriawill 12/18

    In December, I attended my first Rock n Roll Marathon. For over 20 years, the Rock ‘n‘ Roll Marathon Series has made running fun by infusing each course with live bands, cheer teams and more. It’s…

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  • eventsFit & Body

    Bra Fitting Event

    by alexandriawill 12/18

    Sports bras are an essential equipment in working out. Not having the proper fit can lead to countless issues including injuries. Boobs are not all equal nor are sports bras. I have…

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  • RacesTravel

    Route 66 Marathon Recap

    by alexandriawill 11/18

    I was able to finally attend the famous Route 66 Marathon for my birthday. This was my 10th half marathon and also the start of my 35th birthday. It was a very…

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  • Fit & BodyReviews

    Tips for Running At Night

    by alexandriawill 11/18

    Long gone are the days of sunlight until 7 or 8pm. There is nothing but darkness for most of the day, which for many can impact your outdoor activities. I hardly run…

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  • Fit & BodyFit Hair

    Wash & Go Style For Women Who Workout

    by alexandriawill 10/18

    Struggling with working out and keeping your hair in top shape? Are you spending more time on your hair than working out? For almost a year, I have been embracing the life of…

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  • Fit & Body

    Chafing? How to Stop It – Runners Tips

    by alexandriawill 10/18

     Chafing is a common skin problem caused by friction on the skin thanks to the combination of moisture, and irritating fabric. Chafing mostly occurs in the inner thighs, glutens areas but it…

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About Alex

About Alex

Hey! I am Alexandria but you can call me just Alex. I am a marathoner, RRCA Certified Running Coach and semi-retired triathlete. I love running and tackling the barriers that are hindering me from living an authentic life from the inside out. When not running you can find me watching anime, trying a new brunch spots or traveling around the world and connecting with companies about the latest in digital marketing. Oh yeah #DezCaught it.

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Popular Posts

  • 1

    Workout Shorts for Thick Thighs and Big Butts

    09/18
  • 2

    The Affordable Sports Bras Guide for Women With Large Breasts

    09/17
  • 3

    Cowtown Marathon Recap

    03/18
  • 4

    New York City Marathon

    11/17

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Alexandria

Alexandria

Alexandria is the internationally known FitHair expert, Communications Director and best selling author. This run influencer has helped thousands of women by seamlessly connecting the dots between health, hair, and fitness for over a decade. Alex is a 5x Women’s Health Magazine Action Hero Recipient and on her 3rd year as a Run Happy Ambassador with Brooks Running. She is also a Garmin Ambassador, a Pace Leader for the Rogue Training Marathon Team and RRCA Certified Running Coach. She was the first black runner featured on ESPN Run, which documented her first International Marathon. Her goal is to complete the Abbott World Majors and become a 6 star finisher.

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  • 6 Months⁣⁣⠀ ⁣⁣⠀ 6 months ago, I ran and was lost on a route. Today, I ran the same route
  • Looking like a ninja post-workout in the streets. RunFit Details - @brooksrunning Gear Canopy Jacket⁣⁣⠀ Tank – Further Tank⁣⁣⠀ RunBra
  • Good tunes on a run or walk,always makes me happy.
  • March is Nutrition Month! ⠀ I am focusing this month on getting my nutrition back on track and decreasing my
  • Morning workout completed indoors since the weather is meh and I have new shoes. ⁣⁣⠀ ⁣⁣⠀ Whenever I have new
  • Over a decade ago, I started my journey in the blogging and endurance world, thanks to finding some solutions on
  • Mood: Where the money, tacos and good vibes reside.
  • Breakfast bowls are my fav.
  • Whew! This winter training in Maryland is a teaching me a lot. Haven’t ran much outside because it’s been icy
  • If you have been checking my insta-stories, I’ve been sharing a little bit of @brooksrunning #runbras! You all know, I’m
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