Alexandria
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How to Find Your Sports Bra Size
Bone Broth For Hair Growth
Winter Foods For Hair Growth
Five Cheap Foods to Eat for Healthy Hair
Benefits of Tomatillos & Salsa Recipe
How to Wake Up for Early Morning Workouts 
3 Reasons I Love Huetiful Salon in DFW
3 Trending FitHair Summer Hairstyles
Benefits of Avocados for Hair, Skin and Body
FitHair For Runners Regimen Beginners
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  • About Me
    • Work With Me
    • About Alexandria Williams
    • FAQs
  • race review
    • Races

      Tips For Staying Healthy on a Plane for…

      Races

      Toronto Marathon Guide & Review

      Races

      Bermuda Travel Guide For Runners

      Races

      Bermuda Marathon Weekend Review

      Races

      Boston Marathon Race & Review – A Happy…

  • What Alex Is Wearing
    • References from the Gram
    • Resources For Emails
  • Blog
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Fit Hair

  • Fit & BodyFit Hair

    Wash & Go Style For Women Who Workout

    by alexandriawill 10/18

    Struggling with working out and keeping your hair in top shape? Are you spending more time on your hair than working out? For almost a year, I have been embracing the life of…

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  • Fit & BodyFit Hair

    How to Find Your Sports Bra Size

    by alexandriawill 08/18

    Sports bras are an essential foundation and staple for every workout. As a runner, I invest a great deal in great sports bras to make sure I don’t have to worry about…

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  • Fit Hair

    Always Remember – Remembering My Mother

    by alexandriawill 07/18

    In June 2018, I unexpectedly lost my mother. If you have been to any one of my events or races, my mother was mostly there or in spirit. During her funeral, I…

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  • eventsFit & BodyFit Hair

    Running 101: Facebook Live Chats in June

    by alexandriawill 06/18

    I am kicking off the month of June by having my first series of Facebook Live Videos. Each week, I will be teaching on a few essential topics I know that will…

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  • Fit & BodyFit Hair

    How to Wake Up for Early Morning Workouts 

    by alexandriawill 05/18

    Are you struggling to wake up in the mornings? Want to hit the gym at 5 or 6am but instead you just keep hitting the snooze button?  I love nothing better than…

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  • Fit HairRacesReviewsTravel

    Little Rock Marathon Recap & Guide

    by alexandriawill 04/18

    So the Little Rock Marathon is known as a “A race for every pace.” It is also dubbed as one of Runner’s World “Bucket List: 10 Great Marathons for First-Timers.” This race…

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  • Fit & BodyFit HairReviews

    Essential Fitness Gear & Run Happy Ambassador

    by alexandriawill 02/18

    Last year, I opened up about how running helped me with my depression, my work with the Black Marathoners, and even showed you guys what it took to cross the finish line…

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  • Fit Hair

    The Perfect Workout Puff

    by alexandriawill 02/18

    Working out and having a cute hairstyle can be considered an oxymoron to some. As a marathoner and when training, we often take race photos. I used to look terrible in my…

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About Alex

About Alex

Hey! I am Alexandria but you can call me just Alex. I am a marathoner, RRCA Certified Running Coach and semi-retired triathlete. I love running and tackling the barriers that are hindering me from living an authentic life from the inside out. When not running you can find me watching anime, trying a new brunch spots or traveling around the world and connecting with companies about the latest in digital marketing. Oh yeah #DezCaught it.

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Popular Posts

  • 1

    Workout Shorts for Thick Thighs and Big Butts

    09/18
  • 2

    The Affordable Sports Bras Guide for Women With Large Breasts

    09/17
  • 3

    Cowtown Marathon Recap

    03/18
  • 4

    New York City Marathon

    11/17

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Alexandria

Alexandria

Alexandria is the internationally known FitHair expert, Communications Director and best selling author. This run influencer has helped thousands of women by seamlessly connecting the dots between health, hair, and fitness for over a decade. Alex is a 5x Women’s Health Magazine Action Hero Recipient and on her 3rd year as a Run Happy Ambassador with Brooks Running. She is also a Garmin Ambassador, a Pace Leader for the Rogue Training Marathon Team and RRCA Certified Running Coach. She was the first black runner featured on ESPN Run, which documented her first International Marathon. Her goal is to complete the Abbott World Majors and become a 6 star finisher.

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  • Two years ago, I started filming for my first documentary of my first international race with @espnrun. This all started
  • Nothing like a lil post-workout caffeine drink. Used my @garminfitness forerunner 945 to purchase my drink. Cheers to the weekend.
  • Today I had a rough but good look at my health physically at @otfsilverspringmd. ⁣⁣⠀ ⁣⁣⠀ ⚡️I’ve been doing great
  • After a nice Bulletproof Tea and more water, I’m diving into my favorite breakfast for the winter -Oatbran bowls and
  • Couldn’t let the day go by without showing off the new Texas sized @brooksrunning launch!! Might live in Maryland but
  • A simple Breakfast that helps start the day. What are you having?
  • So blessed to have local friends helping me as I transition in the area. Blessed to have a few hours
  • Less is more. Hello running season 2021. ⁣⁣⠀ @BrooksRunning Runfit Details⁣⁣⠀ Dare RunBra Scoop - 36E ⁣⁣⠀ (FYI: I size
  • There is power in consistency. ⁣⁣⠀ ⁣⁣⠀ Apparently that power is wearing loud bold colors. ⁣⁣⠀ ⁣⁣⠀ This year I’m
  • New year but same burn. Still moving and grooving a full day after my covid-19 vaccine. Keeping it moderate on
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