Rock n Roll Marathon – San Antonio Review
In December, I attended my first Rock n Roll Marathon. For over 20 years, the Rock ‘n‘ Roll Marathon Series has made running fun by infusing each course with
In December, I attended my first Rock n Roll Marathon. For over 20 years, the Rock ‘n‘ Roll Marathon Series has made running fun by infusing each course with
Sports bras are an essential equipment in working out. Not having the proper fit can lead to countless issues including injuries. Boobs are not all
Long gone are the days of sunlight until 7 or 8pm. There is nothing but darkness for most of the day, which for many can
Struggling with working out and keeping your hair in top shape? Are you spending more time on your hair than working out? For almost a year,
Chafing is a common skin problem caused by friction on the skin thanks to the combination of moisture, and irritating fabric. Chafing mostly occurs in
Struggling with finding the right shorts for working out? Do your tights and shorts move when you are running? Can’t find the right shorts that
Sports bras are an essential equipment in working out. Not having the proper fit can lead to countless issues including injuries. Boobs are not all
Sports bras are an essential foundation and staple for every workout. As a runner, I invest a great deal in great sports bras to make
I am kicking off the month of June by having my first series of Facebook Live Videos. Each week, I will be teaching on a
Are you struggling to wake up in the mornings? Want to hit the gym at 5 or 6am but instead you just keep hitting the