Sports bras are an essential equipment in working out. Not having the proper fit can lead to countless issues including injuries. Boobs are not all equal nor are sports bras. I hosted…
Category:
Fit & Body
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Sports bras are an essential foundation and staple for every workout. As a runner, I invest a great deal in great sports bras to make sure I don’t have to worry about…
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I am kicking off the month of June by having my first series of Facebook Live Videos. Each week, I will be teaching on a few essential topics I know that will…
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Are you struggling to wake up in the mornings? Want to hit the gym at 5 or 6am but instead you just keep hitting the snooze button? I love nothing better than…
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Training for the 2018 Boston Marathon, I ended up losing some weight. Actually, I lost more inches than anything. Don’t believe me?!! Look at this before my training and during me during…
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This year, I am headed to Route 66 Marathon in Tulsa for my 35th Birthday. I am so excited and counting down for not only another race but also some great fun…
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There are thousands of different types of shoes. Picking up a pair of shoe that may fit you takes a little bit more thought than just picking up any old shoe off…
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This past Sunday, I had the awesome experience of running the Cowtown Half marathon! The Cowtown is one of the largest multi-event races in the state of Texas and was voted favorite…