Alexandria
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How to Find Your Sports Bra Size
Bone Broth For Hair Growth
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Benefits of Avocados for Hair, Skin and Body
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  • About Me
    • Work With Me
    • About Alexandria Williams
    • FAQs
  • race review
    • Races

      Tips For Staying Healthy on a Plane for…

      Races

      Toronto Marathon Guide & Review

      Races

      Bermuda Travel Guide For Runners

      Races

      Bermuda Marathon Weekend Review

      Races

      Boston Marathon Race & Review – A Happy…

  • What Alex Is Wearing
    • References from the Gram
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Fit & Health

  • Fit & HealthFit Hair

    My Failure With Hair Vitamins

    by alexandriawill 09/15

    Hair vitamins are extremely popular but like with anything not every supplement is right for you. Unfortunately, I had a major set back with taking hair vitamins. In this quick video I…

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  • Fit FoodFit Recipes

    Vegetarian Tamale Dinner

    by alexandriawill 08/15

    I love Mexican food! Besides tacos and enchiladas, I adore tamales. Tamales are traditional Mexican and Native American foods that are made with ground corn called masa, chilies and meat wrapped in a corn…

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  • Fit & HealthFit Food

    Weekend Recap | Eat For Your Hair & More

    by alexandriawill 08/15

    This week has been so busy for me. I am working on many new projects, speaking and also training for my upcoming races. Here is a recap of the events I attended…

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  • Fit & BodyFit & HealthLifestyle

    6 Fitness Tips for Stress Free Fall Training

    by alexandriawill 08/15

      Fall is around the corner; however, we still have many more weeks of hot and humid days ahead. Unfortunately, the weather can make things even more confusing if you’re starting a…

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  • Fit FoodFit Recipes

    Tailgating Ideas| Fruit & Veggie Tray

    by alexandriawill 02/15

    Well its Football season time. I am pumped and ready to watch the games today. I love getting together and tailgating for football games. For cowboys games, I am in charge of the…

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  • Fit & HealthFit FoodFit HairFit Recipes

    Downloadable Images for 30 day challenge

    by alexandriawill 01/15

               

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About Alex

About Alex

Hey! I am Alexandria but you can call me just Alex. I am a marathoner, RRCA Certified Running Coach and semi-retired triathlete. I love running and tackling the barriers that are hindering me from living an authentic life from the inside out. When not running you can find me watching anime, trying a new brunch spots or traveling around the world and connecting with companies about the latest in digital marketing. Oh yeah #DezCaught it.

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Popular Posts

  • 1

    Workout Shorts for Thick Thighs and Big Butts

    09/18
  • 2

    The Affordable Sports Bras Guide for Women With Large Breasts

    09/17
  • 3

    Cowtown Marathon Recap

    03/18
  • 4

    New York City Marathon

    11/17

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Alexandria

Alexandria

Alexandria is the internationally known FitHair expert, Communications Director and best selling author. This run influencer has helped thousands of women by seamlessly connecting the dots between health, hair, and fitness for over a decade. Alex is a 5x Women’s Health Magazine Action Hero Recipient and on her 3rd year as a Run Happy Ambassador with Brooks Running. She is also a Garmin Ambassador, a Pace Leader for the Rogue Training Marathon Team and RRCA Certified Running Coach. She was the first black runner featured on ESPN Run, which documented her first International Marathon. Her goal is to complete the Abbott World Majors and become a 6 star finisher.

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  • Felt like a little color because it’s 30 degrees but it feels like -5 outside. Might need to borrow those
  • Today is the last day that there’s never been a female Vice-President. A perfect sunset to enjoy the moment.
  • Two years ago, I started filming for my first documentary of my first international race with @espnrun. This all started
  • Nothing like a lil post-workout caffeine drink. Used my @garminfitness forerunner 945 to purchase my drink. Cheers to the weekend.
  • Today I had a rough but good look at my health physically at @otfsilverspringmd. ⁣⁣⠀ ⁣⁣⠀ ⚡️I’ve been doing great
  • After a nice Bulletproof Tea and more water, I’m diving into my favorite breakfast for the winter -Oatbran bowls and
  • Couldn’t let the day go by without showing off the new Texas sized @brooksrunning launch!! Might live in Maryland but
  • A simple Breakfast that helps start the day. What are you having?
  • So blessed to have local friends helping me as I transition in the area. Blessed to have a few hours
  • Less is more. Hello running season 2021. ⁣⁣⠀ @BrooksRunning Runfit Details⁣⁣⠀ Dare RunBra Scoop - 36E ⁣⁣⠀ (FYI: I size
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