Fit Recipes

Every week, I have been making this tea called Golden Milk. If you didn’t now basically golden milk is a tea that is a golden color because it’s made with/from turmeric, which…

Everyone is sick and or has the flu. With training, I cannot afford to have a single day dedicated to being sick. With my close family all having the flu, I had…

I am often asked what I eat for training for Marathon or on any given day. To be honest, it. varies but one thing that doesn’t change is my need to get…

Brandless is a website that has one big mission. with one little $3 price. It’s a site that basically had brandless aka generic/store brand products for one flat price $3. It focuses…

Walnuts are one of the best nuts to consume. They are an excellent source of anti-inflammatory omega-3 essential fatty acids,  rich in antioxidants. Additionally, they are a great source of manganese and copper…

I am slightly obsessed with tomatillos. Yes. Tomatillos, those small “green” tomatoes you often overlook because they look weird. The past few weeks, I have been using them in everything from salsa…

If you are following me on snapchat, then you know, I love to meal prep. I am often asked what’s a quick, simple and affordable meal prep for those who are busy…

Summer is here and I am spending a lot of time in the kitchen cooking. Everything is so fresh and tasting its best. One of my favorite obsessions for the summer are pineapples.…