Let me first by stating if you are reading this, it has taken me over 6 months to write this blog post because the Boston Marathon was the best memory and achievement…
Category:
Reviews
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Long gone are the days of sunlight until 7 or 8pm. There is nothing but darkness for most of the day, which for many can impact your outdoor activities. I hardly run…
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So the Little Rock Marathon is known as a “A race for every pace.” It is also dubbed as one of Runner’s World “Bucket List: 10 Great Marathons for First-Timers.” This race…
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This past Sunday, I had the awesome experience of running the Cowtown Half marathon! The Cowtown is one of the largest multi-event races in the state of Texas and was voted favorite…
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Last year, I opened up about how running helped me with my depression, my work with the Black Marathoners, and even showed you guys what it took to cross the finish line…
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A close friend of mine recently asked me, ” What are some books, audiobooks and recommendations for staying motivated and uplifted?” It wasn’t long before I had a slew of recommendations because…
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A journey of a thousand miles must begin with a single step. – Lou Last year, I made a goal to run the NYC Marathon and less than a year later, thousands…
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I am always on the hunt for new protein and supplements to use. Ther are so many to choose from and I know it can be overwhelming, thus, I will try to…