Whether you are starting a New Year’s Resolution or just declaring today as a day to make a change, now is the perfect time to resolve to have healthy hair for the…
Tag:
fithair
-
-
When you get sick, often times everyone tell you to drink some chicken noodle soup. I finally learned another reason why is due to the broth. Bone broth isn’t new-new. Many cultures, dishes…
-
Studies have shown that we reach for what’s convenient and what’s visible. When it comes to eating healthy and having the right foods for hair growth, I make sure to keep my…
-
Pineapples are one of my favorite fruits to have after a workout and as a great snack when I am feeling sluggish. Pineapples contain a variety vitamins and minerals, which make them…
-
Hey FitHair crew! I was asked a variety of questions regarding candida and hair growth. It’s a long video but I break down what are the types of candida along with a…
-
Summer is here and I am spending a lot of time in the kitchen cooking. Everything is so fresh and tasting its best. One of my favorite obsessions for the summer are pineapples.…
-
This past weekend, I had the pleasure of spending the 4th of July weekend in the New Orleans’s Natural Hair Expo for Essence Festival. I had the opportunity to co-host the 2nd…
-
Summer is officially here, thus it’s time to switch up the hairstyles. I was asked by Weight Watchers® Ice Cream to create some unique tips celebrating the anticipation of the summer season.…