Just Run Alex
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      Boston Marathon Race & Review – A Happy…

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      Rock n Roll Marathon – San Antonio Review

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      Route 66 Marathon Recap

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      Tulsa City Guide for Runners

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      Little Rock Marathon Recap & Guide

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Read This
Workout Shorts for Thick Thighs and Big Butts
Lululemon Warehouse Sale Tips
The Affordable Sports Bras Guide for Women With...
3 Sports Bras for Large Breasts
Benefits of Pineapples for FitHair & Body
6 Fitness Tips for Stress Free Fall Training
Levitate Your Boobs Event Recap
Tips for Running At Night
Bra Fitting For 2019
Weight Loss for Runners | What I Eat...

Just Run Alex

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  • About Me
    • Work With Me
    • About Alexandria Williams
    • FAQs
  • race review
    • Races

      Boston Marathon Race & Review – A Happy…

      Races

      Rock n Roll Marathon – San Antonio Review

      Races

      Route 66 Marathon Recap

      Races

      Tulsa City Guide for Runners

      Races

      Little Rock Marathon Recap & Guide

  • What Alex Is Wearing
    • References from the Gram
    • Resources
  • Learn
    • Fit Hair
    • Fit Food
    • Fit & Body
    • Health
    • Fitness
Tag:

health

  • Fit & HealthFit Recipes

    Turmeric For Runners – Golden Milk

    by alexandriawill 01/19

    Every week, I have been making this tea called Golden Milk. If you didn’t now basically golden milk is a tea that is a golden color because it’s made with/from turmeric, which…

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  • eventsFit & BodyFit Hair

    Running 101: Facebook Live Chats in June

    by alexandriawill 06/18

    I am kicking off the month of June by having my first series of Facebook Live Videos. Each week, I will be teaching on a few essential topics I know that will…

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  • Fit & BodyFit Hair

    How to Wake Up for Early Morning Workouts 

    by alexandriawill 05/18

    Are you struggling to wake up in the mornings? Want to hit the gym at 5 or 6am but instead you just keep hitting the snooze button?  I love nothing better than…

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  • Fit & BodyFit & HealthFit Food

    Weight Loss for Runners | What I Eat In a Day – Morning Edition

    by alexandriawill 05/18

    Training for the 2018 Boston Marathon, I ended up losing some weight. Actually, I lost more inches than anything. Don’t believe me?!! Look at this before my training and during me during…

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  • Fit & Body

    3 Tips to Picking Running Shoes

    by alexandriawill 04/18

    There are thousands of different types of shoes. Picking up a pair of shoe that may fit you takes a little bit more thought than just picking up any old shoe off…

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  • FeaturedFit & BodyFit & HealthFit Recipes

    ELDERBERRY 101 | DIY Daily Tonic

    by alexandriawill 01/18

    Everyone is sick and or has the flu. With training, I cannot afford to have a single day dedicated to being sick. With my close family all having the flu, I had…

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  • Fit & HealthFit FoodFit HairFit Recipes

    Chickpea Mason Jar Salad

    by alexandriawill 12/17

    I am often asked what I eat for training for Marathon or on any given day. To be honest, it. varies but one thing that doesn’t change is my need to get…

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  • Fit & HealthFit FoodReviews

    Affordable Supplements | Genuine Health 

    by alexandriawill 09/17

    I am always on the hunt for new protein and supplements to use. Ther are so many to choose from and I know it can be overwhelming, thus, I will try to…

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Just Alex

Just Alex

Hey! I am Alexandria but you can call me just Alex. I love running, traveling and Kalin' it. Here I share my story and tips of how I am tackling and removing barriers that are keeping me from crossing the finish line. I am a Brooks Run Happy Ambassador, Best Selling Author, FitHair expert, Marathoner, Triathlete and Director & Event Manager for the National Black Marathoners.

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  • Woke up with a morning run Very proud of myself
  • PostRun brunch time with my girls Finally hit the popular
  • A good reminder from a year ago
  • Friday has peaked out and that means its discounted vday
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  • The look on my face when they ask me at
  • I meant what I said about being a better overall
  • Ran this morning in cold and wet conditions Pushed through
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About Alex

About Alex

Hey! I am Alexandria but you can call me just Alex. I am a marathoner and triathlete. I love running and tackling the barriers that are hindering me from living an authentic life from the inside out.

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    Bone Broth For Hair Growth

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  • Woke up with a morning run Very proud of myself
  • PostRun brunch time with my girls Finally hit the popular
  • A good reminder from a year ago
  • Friday has peaked out and that means its discounted vday
  • Last week I struggled on my regular Tuesday run I
  • The look on my face when they ask me at
  • I meant what I said about being a better overall
  • Ran this morning in cold and wet conditions Pushed through
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