If you haven’t noticed, I “suffer” from large breast syndrome. HA! It sucks but until/unless I have surgery to decrease them, I have had to live with them. Run with them. Swim with…
health
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Remember when the old saying “an apple a day keeps the doctor away.” Unfortunately for me, an apple an day will keep me at the doctors ALL DAY. YUCK! Yes, a common staple…
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I love Mexican food! Besides tacos and enchiladas, I adore tamales. Tamales are traditional Mexican and Native American foods that are made with ground corn called masa, chilies and meat wrapped in a corn…
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This week has been so busy for me. I am working on many new projects, speaking and also training for my upcoming races. Here is a recap of the events I attended…
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Fall is around the corner; however, we still have many more weeks of hot and humid days ahead. Unfortunately, the weather can make things even more confusing if you’re starting a…
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Oil pulling has been used for many years to strengthen teeth and gums, prevent decay, oral malodor, dryness of throat and cracked lips. A few months ago, I was offered GuruNanda Pulling Oil.…
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Well its Football season time. I am pumped and ready to watch the games today. I love getting together and tailgating for football games. For cowboys games, I am in charge of the…
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