Sports bras are an essential foundation and staple for every workout. As a runner, I invest a great deal in great sports bras to make sure I don’t have to worry about…
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review
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I am kicking off the month of June by having my first series of Facebook Live Videos. Each week, I will be teaching on a few essential topics I know that will…
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There are thousands of different types of shoes. Picking up a pair of shoe that may fit you takes a little bit more thought than just picking up any old shoe off…
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This past Sunday, I had the awesome experience of running the Cowtown Half marathon! The Cowtown is one of the largest multi-event races in the state of Texas and was voted favorite…
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I am always on the hunt for new protein and supplements to use. Ther are so many to choose from and I know it can be overwhelming, thus, I will try to…
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No matter if you are just starting a fitness regimen or training for another race, one thing I know you will need are a few good sports bras. Finding the perfect sports bra…
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Brandless is a website that has one big mission. with one little $3 price. It’s a site that basically had brandless aka generic/store brand products for one flat price $3. It focuses…
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I am officially recovered from my race on Sunday. I completed my first half marathon in over two years. For several years, I have wanted to run in the Hottest Half –…