Bermuda is an island literally in the middle of the ocean, the Atlantic Ocean, not the Caribbean as most folks think it is. This means it’s closer to North Carolina and year…
Tag:
review
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Sports bras are an essential foundation and staple for every workout. As a runner, I invest a great deal in great sports bras to make sure I don’t have to worry about…
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I am kicking off the month of June by having my first series of Facebook Live Videos. Each week, I will be teaching on a few essential topics I know that will…
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There are thousands of different types of shoes. Picking up a pair of shoe that may fit you takes a little bit more thought than just picking up any old shoe off…
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This past Sunday, I had the awesome experience of running the Cowtown Half marathon! The Cowtown is one of the largest multi-event races in the state of Texas and was voted favorite…
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I am always on the hunt for new protein and supplements to use. Ther are so many to choose from and I know it can be overwhelming, thus, I will try to…
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No matter if you are just starting a fitness regimen or training for another race, one thing I know you will need are a few good sports bras. Finding the perfect sports bra…
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Brandless is a website that has one big mission. with one little $3 price. It’s a site that basically had brandless aka generic/store brand products for one flat price $3. It focuses…