Bermuda Travel Guide For Runners
Bermuda is an island literally in the middle of the ocean, the Atlantic Ocean, not the Caribbean as most folks think it is. This means
Bermuda is an island literally in the middle of the ocean, the Atlantic Ocean, not the Caribbean as most folks think it is. This means
Sports bras are an essential foundation and staple for every workout. As a runner, I invest a great deal in great sports bras to make
I am kicking off the month of June by having my first series of Facebook Live Videos. Each week, I will be teaching on a
There are thousands of different types of shoes. Picking up a pair of shoe that may fit you takes a little bit more thought than
This past Sunday, I had the awesome experience of running the Cowtown Half marathon! The Cowtown is one of the largest multi-event races in the
I am always on the hunt for new protein and supplements to use. Ther are so many to choose from and I know it can
No matter if you are just starting a fitness regimen or training for another race, one thing I know you will need are a few
Brandless is a website that has one big mission. with one little $3 price. It’s a site that basically had brandless aka generic/store brand products
I am officially recovered from my race on Sunday. I completed my first half marathon in over two years. For several years, I have wanted
I am so in love with faux locs. I have had them for a few weeks and cannot get enough of them. I have had