I am officially recovered from my race on Sunday. I completed my first half marathon in over two years. For several years, I have wanted to run in the Hottest Half –…
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I am so in love with faux locs. I have had them for a few weeks and cannot get enough of them. I have had several questions about how I am maintaining…
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I am trying to simplify my life and make sure I am only using items I need and love. I try to invest in products that will save me time and help…
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If you follow me on Instagram, you know I am a faithful Amazon Prime user. From groceries to health products, it’s become my assistant in the palm of my hand. Amazon Prime…
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Walnuts are one of the best nuts to consume. They are an excellent source of anti-inflammatory omega-3 essential fatty acids, rich in antioxidants. Additionally, they are a great source of manganese and copper…
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This is a sponsored post written by me on behalf of Mizuno If you are following me on Instagram, Facebook or Twitter, you probably noticed I was at DICK’S Sporting Goods Store in…
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Just a few weeks ago, I attended the Boss Network . I took a lot away from the event as I am continually seeking to evolve as a person and business owner.…
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Pineapples are one of my favorite fruits to have after a workout and as a great snack when I am feeling sluggish. Pineapples contain a variety vitamins and minerals, which make them…