If you haven’t noticed, I “suffer” from large breast syndrome. HA! It sucks but until/unless I have surgery to decrease them, I have had to live with them. Run with them. Swim with…
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I have gotten so many compliments on my hair that I had to show you guys my new look and style. This is Crochet Braids with Jamaican Bounce Hair. I used 4 packs…
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Remember when the old saying “an apple a day keeps the doctor away.” Unfortunately for me, an apple an day will keep me at the doctors ALL DAY. YUCK! Yes, a common staple…
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A few weeks ago, I attended The Natural Cole: | A How-To Event. Attendess learned a variety of information regarding natural hair and tips on how to pick the correct products for…
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This week has been so busy for me. I am working on many new projects, speaking and also training for my upcoming races. Here is a recap of the events I attended…
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Oil pulling has been used for many years to strengthen teeth and gums, prevent decay, oral malodor, dryness of throat and cracked lips. A few months ago, I was offered GuruNanda Pulling Oil.…
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Are you having issues with frizzy hair? A few years ago, in my Essence.com article, I listed Motions Textures Radiating Hair Gloss as one of my must have beauty products for women who…