Ever since I learned I was 200+ pounds and blood pressure was high, I’ve made serious changes to how I choose to feed and nourish my body. I focused only on decreasing…
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reviews
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Spring 2020 – Bra and Brunch Recap We kick off the first Saturday of Women’s Month with me for my 4th #brasandbrunch with @rei and @brooksrunning! This year, you all were in for a treat as…
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I had a lot of chatter on Facebook about the Brooks Running Hyperion Line, particularly with its release during the Olympic trials and the elite runners running in them. So with anything,…
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This year, I set out to do my second international race. I went to our neighboring country of Canada to tackle the Toronto Marathon for a weekend run-girls trip on a budget. …
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I thought about having a webinar or going live to discuss how I lost weight but you know what, I just hit the video and recorded it for you. Instead of editing…
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Bermuda is known for the’s Bermuda Triangle challenge where you run three different races and distances throughout three days. This is awesome and challenging because the competition is crazy hilly. What the…
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I am so excited that I was able to host my first Bras and Brunch event with Brooks & REI. We had a blast in both Dallas and Fort Worth locations. Thank…
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Every week, I have been making this tea called Golden Milk. If you didn’t now basically golden milk is a tea that is a golden color because it’s made with/from turmeric, which…